Announcement #3 ~ Trying to Get Healthier ~ Again
08/11/08
Okay well ... Violetkey and I are tired of being unhealthy ... I put on some major tonnage this last winter and it's not been just falling off during the summer. So ...
We'll keep you posted on how it goes. Right now I'm just working on getting more exercise (doing better), remembering my vitamins (also doing much better) and not eating desert every time I leave the house. The latter has been most difficult. NY does mighty fine deserts especially upstate in the small towns.
We started a Google group and invited the other girls in the family and Linda ... but ummm ... so far I'm the only one showing up to that party. ... have to work on my encouragement skills too. Like, I'm sure everyone is out working on their plans. I also need to make sure everyone actually got their invites.
The rules for V and me (& the group are)
#1 you make your own plan ... it's hugely personal
#2 no one gives advice unless advice is asked for (I've already gotten my hand slapped on this one & deservedly so.)
#3 E N C O U R A G E
Alrighty ... well .. it's a life change thing ... so I'll be reporting on the life changes.
Oh and I started reading
Maker's Diet ... hmmm yeah ... thinking on that ...